GETTING MY DAVID HOFFMEISTER X TO WORK

What ever you are doing, don't power it. Move forward gently and with out a sense of resentment or coercion. When you discover your mind hopping on to many trains of believed, just hop off. It is nice to notice and to hop off. Being attentive to intellect seeing can not be overemphasized.A pure imagined substituted alone for the traditional self. O